The poster isn’t weak and insecure — he was likely following the food pyramid that tells men and women to take in five (five!) meals each day, and also to load Each and every and everyone up with carbs. This type of thoughts causes misinformation, we need to check http://holdenmmhug.mpeblog.com/15092575/the-best-side-of-is-the-keto-diet-safe-for-diabetics