Pros and Cons of the Ketogenic Diet

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If you're wanting to go down some pounds or press past a weight reduction plateau, you've most likely listened to the hype bordering the keto diet. Basically, keto is a high-fat, moderate-protein, and low-carb diet. https://www.abc.net.au/everyday/everything-you-need-to-know-about-the-keto-diet/11883816


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