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Points You Need to Know Before Starting the Keto Diet

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The keto or ketogenic diet was established in the 1920s by Dr Russell Wilder at the Mayo Clinic. He suggested it to kids with severe epilepsy who weren't replying to medications, as well as located the diet minimised the regularity and seriousness of their seizures. Although, a recent research has actually shown not all youngsters take advantage of the diet. https://better.net/life/health/keto-diet-things-you-really-need-know-probably-dont/

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