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What Is the Keto Diet and Does It Work?

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The ketogenic diet is a high-fat, low-carbohydrate diet that's especially well-suited to individuals that suffer from epilepsy or some other form of seizure disorder. Because it is so easy as consuming plenty of fats and little else, it's straightforward to see why this diet has turn out to be https://whatisaketodiet74062.loginblogin.com/18560708/what-is-the-keto-diet-and-should-you-try-it

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