Magnesium can help control muscle mass and nerve function, among other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They facilitate interaction in between tissues and organs in your body.” To clarify how electrolytes do the job, Cornell compares them to electrical poles with https://rylanudimu.luwebs.com/27270593/5-essential-elements-for-energy-boosting-drink