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The Science Behind the Keto Diet

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In ketosis, the body is highly efficient at converting fat to energy. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight loss.|Moreover, many followers of the Low-Carb High-Fat Diet experience https://arbitragemode05050.blog-eye.com/28700109/comprehensive-keto-diet-guide

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