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Uncovering the Link Between Keto and Heart Health

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Explore the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://mayak814duj6.evawiki.com/user

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