Breakfast: Porridge manufactured with 30g porridge oats, 200ml almond milk, 40g blueberries and 10g pumpkin seeds Significant carb condiments: some condiments, like mustard and natural mayo, are okay, but most condiments are chock stuffed with sugar Seeking inspiration? Because it seems, there are actually a huge amount of great keto https://simonqomlj.blogthisbiz.com/34916697/the-best-side-of-keto-diet