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Learning About Keto and Cardiovascular Health

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Uncover the correlation between the **keto lifestyle and heart health**. Studies show that the **ketogenic diet** can positively impact **heart wellness** by boosting cholesterol levels and reducing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://shermanj936hvi7.bmswiki.com/user

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