Employing a dog leash or even a dip belt, wrap around the dumbbell, hang it on your own hips, bounce up to the bar. Even much easier is to position the dumbbell on the floor, move up on to it and grab the pullup bar with your hands. Then grab https://hammer-strength-dumbbell13333.activosblog.com/29907078/rumored-buzz-on-dumbbell-set-and-rack