NATURAL VS SYNTHETIC VITAMINS
Supplements can be good for your health and even reduce your risk of death. I recommend taking them.
However, you need to take the RIGHT sort of vitamins for it to benefit your health. (1)
If you’re taking the wrong type of supplements you could be doing yourself more harm than good.
The most important thing to know is the difference betwee... https://one.organic/blogs/article/natural-vs-synthetic-vitamins-whats-the-difference