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Magnesium: The Stress Reduction Mineral

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Magnesium is a vital mineral for relaxation, slumber, and muscle mass recovery. Worry depletes magnesium suppliers in your body, which might exacerbate signs and symptoms of burnout, such as panic, irritability, and insomnia. https://web105.s3.us-east-1.amazonaws.com/burnoutnutrition/index.html

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