Pregnancy is one of the most momentous transformations in a woman’s life; vast physiological and emotional changes accompany it. During this time, a nutrient-balanced diet is important for the mother and for the growth of the baby’s health. Among the numerous natural superfoods, amla, or Indian gooseberry, has a special position due to its phenomenal nutritional profile and health ben... https://nimaaya.com/blog/amla-in-pregnancy/