Ayurvedic medicine, one of the world's oldest holistic healing systems, originated in India over 3,000 years ago. Rooted in the belief that health and wellness depend on a balance between the body, mind, and spirit, Ayurveda emphasizes the use of natural remedies, dietary guidelines, and lifestyle practices to maintain this harmony. It categorizes individuals into three doshas—Vata, P... https://nirogyaayurveda.com/shop/