If you’re stuck on a thought, a person, a version of you that doesn’t exist anymore—pause. That’s not love. That’s a mental loop. And it has a name: arrested development. But it also has a solution: cognitive reconstruction. You don’t have to chase people. You don’t have to keep up with the Joneses. You don’t have to confuse agape love with self-abandonment. You’re allowed to... https://mentalhealthconnect.co/