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Enhancing Sports Performance By the Incorporation of Functional Motion Screening in Workout Programs

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Enhancing sports performance is a objective for numerous athletes, whether they are beginners or professionals. One proficient way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or deficiencies that could lead to harm. By incorporating FMS https://brenda977y6p.prublogger.com/33823835/improving-efficiency-and-reducing-harm-risk-via-thorough-assessment-of-equilibrium-and-steadiness-through-functional-mobility-screening

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