Sciatica, a condition characterized by pain radiating along the sciatic nerve from the lower back down to the legs, can severely impact daily life. While several factors contribute to sciatica, posture plays a pivotal role both in its prevention and recovery. Poor posture can place unnecessary pressure on the spine and nerves, worsening or triggering sciatica symptoms. Understanding h... https://www.spinewise.ca/the-role-of-posture-in-sciatica-prevention-and-recovery/