Once you have a list of suggested foods, you can begin scheduling your meals and snacks. Aim to include plenty of fruits and veggies, in conjunction with lean protein sources, healthy fats, and entire grains. Be sure to avoid foods which have been discouraged for your blood type. Improved digestion: https://angelojjaoa.ampedpages.com/new-step-by-step-map-for-eat-right-for-your-blood-type-pdf-63955935