Recovering after workouts or extended hours of physical activity is just as important as training itself. Muscle soreness, stiffness, and fatigue can slow performance and hinder progress. While stretching and rest play a big role, one of the most effective massage gun for DOMS could be the massage gun. https://telegra.ph/Deep-Tissue-Massage-Gun-Benefits-Uses-and-Buying-Guide-08-29-2