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Gi vs No-Gi BJJ: Benefits, Techniques, and Tips

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Over the last 20 years, BJJ has grown into a worldwide phenomenon. Beginners must decide between Gi and No-Gi training. It’s not just about what you wear; it affects strategy, tempo, and technique. This decision will shape your progress, competition readiness, and practical skills. https://gutocamposbjj.com/blog/difference-between-gi-and-no-gi-bjj/

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