Fire Breathing Kundalini Yoga is a powerful practice designed to awaken dormant energy within the body and stimulate the flow of Kundalini through the chakras. By using controlled, forceful exhalations combined with deep inhalations, this technique energizes the nervous system, detoxifies the lungs, and strengthens the diaphragm. Practicing Fire Breathing Kundalini Yoga regularly can ... https://www.prathamyoga.com/blog/breath-of-fire-in-kundalini-yoga