Ayurvedic treatment for anxiety offers a natural and holistic approach to calm the mind and restore emotional balance. Using time-tested herbs, meditation, breathing techniques, and lifestyle adjustments, this treatment helps reduce stress, nervous tension, and restlessness. Ayurvedic treatment for anxiety focuses on balancing the body’s doshas, improving mental clarity, and enhancing... https://www.ayurvedicvillage.com/blog/ayurvedic-treatments-for-anxiety-the-role-of-panchakarma-therapy-in-stress-relief/