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Can I Do Headstand When Pregnant? Safety Tips and Guidance

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Many expecting mothers wonder, can I do headstand when pregnant? Practicing yoga during pregnancy can be highly beneficial, but inversions like headstands require special care. If you were already comfortable doing headstands before pregnancy, you may continue only under expert supervision. However, beginners should avoid attempting headstands during pregnancy to prevent strain or imb... https://www.yogkulam.org/blog/how-to-twist-safely-during-pregnancy

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