To prevent constipation from becoming a recurring issue, consider lifestyle adjustments. Eating a balanced diet rich in fiber, drinking plenty of water, and staying active are essential. Regular physical activity, such as walking or yoga, can keep the digestive system functioning well. Additionally, adopting healthy habits, such as eating meals at regular intervals, can help maintain ... https://www.tumblr.com/medicalblogsnoida/806523746197372928/gastroenterology-treatment-and-immediate?source=share